Taking it to Good Morning America.
Posted on Feb. 24, 2010 
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Raise your hand if you want an energy makeover. I do I do!
I'm proud to be participating in Ashley Koff's Energy Makeover program for the Huffington Post. If you aren't in the Energy Makeover loop, Ashley has designed a year long makeover for the HuffPo reader selected winner, the lovely Marisa Campise. Marissa is working with Ashley for a year to overhaul her not so great nutrition habits. She is working with me and other teachers at Strala on reconnecting her mind and body to create optimal balance in her life. She is also teamed up with a handful of other wellness practitioners and energy balance specialists!
The program is a year long, which is a whole lot longer than crash diets, fasts, and other quick fix makeovers, but Ashley and the rest of the gang are committed to make a lasting impact for Marissa, the readers, and ourselves too!
I love Marissa as the test study because she is not what you might expect for a typical makeover. She looks fantastic on the outside. She is beautiful, fit, has a great career and life. Like many of us though, she is stressed, tired, and anxious a lot of the time. Check in on her progress report that aired yesterday on Good Morning America Health!
I'm proud to be participating in Ashley Koff's Energy Makeover program for the Huffington Post. If you aren't in the Energy Makeover loop, Ashley has designed a year long makeover for the HuffPo reader selected winner, the lovely Marisa Campise. Marissa is working with Ashley for a year to overhaul her not so great nutrition habits. She is working with me and other teachers at Strala on reconnecting her mind and body to create optimal balance in her life. She is also teamed up with a handful of other wellness practitioners and energy balance specialists!
The program is a year long, which is a whole lot longer than crash diets, fasts, and other quick fix makeovers, but Ashley and the rest of the gang are committed to make a lasting impact for Marissa, the readers, and ourselves too!
I love Marissa as the test study because she is not what you might expect for a typical makeover. She looks fantastic on the outside. She is beautiful, fit, has a great career and life. Like many of us though, she is stressed, tired, and anxious a lot of the time. Check in on her progress report that aired yesterday on Good Morning America Health!