Building Body Awareness

Posted on Aug. 18, 2010 269
Shooting a year long video series for Master the Shift has been really fun and I hope useful for you guys. Check out the latest video below. Building Body Awareness: 10 minute fat burner. Make sure to "like" Master the Shift on Facebook to watch awesome videos and get in on the conversation with Lance Armstrong, Ryan Hall, and me :)

269 Responses to Building Body Awareness

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