Just got back from Nashville. Fun weekend wrapping up the Master the Shift program with Ryan Hall, Eddie George and me. I loved teaching yoga to the athletes, and aspiring athletes alike. Yoga shows us that our only competitor is ourselves. Once we master our bodies and minds nothing can hold us back.
Big suprise in store for 2010 program! Official announcement coming soon! Stay tuned!
Pic from Jay’s blog, Rusted Tour de Michigan!
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