Massive Summer Sale, Extended Early Bird & More.

Massive Summer Sale, Extended Early Bird & More.

Hi Friends, We are back from the magic of Disneyland Paris, now soaking up the heat in the city, and preparing for Strala 300+Hour Advanced Leadership Training happening in just a couple weeks here in NYC. I have 3 things cooked up and ready for you today. 50% off all strala online practices, series & workshops First, our annual Summer video sale is here. Enjoy 50% off all strala practices, series and workshops. We have been building and building so much for you and our new streaming platform is hopefully making life easier, bye bye waiting for downloads, we are…

Early Bird Trainings & Half Off Video Classes & Series. Happy Spring!

Hi Friends, We're settling back in here in NYC, recharging a bit, planning, cleaning the house, making the veggies, watching Daisy walk around (OMG), and back to the daily things. I've got the strange and familiar feeling of the magic star dust settling after a big rush of energy from the ease and fun of training groups. Anyone else got that? Holla! It's taking a bit of time to fully adjust, and to be honest, I'm enjoying feeling the star bits I collected along the way find their new home inside of me. We're preparing for the upcoming Spring and…
Free Preview: Guiding Strala, Foreword by Rudolph E. Tanzi, PH.D.

Free Preview: Guiding Strala, Foreword by Rudolph E. Tanzi, PH.D.

I'm proud to share the foreword of Guiding Strala by our friend, the fantastic Dr. Rudolph Tanzi. I met Rudy at Deepak's Sages and Scientists conference years ago. He was giving his talk on his research and something pulled me to need to find him after and ask him about my experience "seeing colors" as a kid and at times when I'm unplugged from distractions. I had an intuition he could give me some insight and man I was right. Funny thing, well, synchronicity lets be honest, was I didn't have to try to hard to stand in the line…
Strala 100+ Hour Online Leadership Training

Strala 100+ Hour Online Leadership Training

Learn to practice and share a way of being, moving and healing that people love, all around the world.   Just like our in-person trainings, this course gives everything you need get started and keep progressing, in both your personal practice and your leadership - with yoga, work, relationships, and across your whole life. With over 50 sessions and 15 classes, plus a 100-Page Guidebook, we've designed this training to give you the experience of being here, together and sharing with a group. You'll work through instruction and practice in a wide variety of topics outlined below. And we'll share…
10 Minute Yoga. . . Go!

10 Minute Yoga. . . Go!

Hey Friends, Here are some nice easy-going stråla routines to get you feeling great and connected. Make 10 minutes and get your whole self in return! xo Tara
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