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Easy Miso Soup

Easy Miso Soup

I love spending time in Japan. From wandering the streets taking in the mix of zen with a super packed city, to having a artiscic feast observing the super fantastic harajuku kids, to the understated customary interactions around respect, and of course the simple, fresh, unique cuisine, I hope to visit many more times in the future. I love enjoying hot soups from Japan any time of day and went on a quest to continue that routine back home in NYC. It's a little tricky to order miso for breakfast in SOHO at the local juice bar and the soup places…
Olive Guacamole

Olive Guacamole

Last night was a guacamole revolution. I was pretty confident about this home invented recipe included in my new book Make Your Own Rules Cookbook, but having only shared it with a few friends and family, I had no idea it would be THIS well received at last night's pre-launch celebration. Our good friend, Jason Wachob, CEO of mindbodygreen and certified guac critic, said it's his favorite guac EVER. It's a good cookbook launch party when all the food is gone before the night is over. The gang gobbled up my olive guac, lazy pad thai, vieques salad, apango tango…

Make Your Own Rules Cookbook : Launch Party & Class

Hi Everybody! I'm excited to celebrate the launch date of Make Your Own Rules Cookbook, my all-new collection of healthy, easy, and great-tasting recipes from travels around the world.  Please join me for class and celebration here at the Strala home base!   Where: Strala Home Base, at 632 Broadway, between Houston and Bleecker, on the 6th Floor When: Tuesday November 3. Doors open at 6pm, class begins at 6:30pm, and talk + hangout begins at 8pm! Please note that class is first-come first-serve, so arrive early to assure your spot. If you miss class, just join us for the…
Coco-Chocolate Shake

Coco-Chocolate Shake

Coconut milk has become one of my at-home staples of creation. This creamy healthy indulgence is one of my favorites from my new book, Make Your Own Rules Cookbook. Order now and get Chill Out Yoga video! When you're wanting something rich and yummy that also leaves you feeling awesome, this drink is the jam! Let me know what you think and cheers! Serves 2 1 frozen banana or 1 nonfrozen banana and 6 ice cubes 1/2 cup coconut milk 1 ounce cut dark chocolate 1 tablespoon raw cacao 1 tablespoon maple syrup Blend it. Enjoy!
Never Get Sick Soup

Never Get Sick Soup

This soup is super easy to make and has a rainbow of powers to keep you from getting sick, heal you swiftly if you are feeling a bit off, it saves on your budget, and of course tastes great too. When I come up with recipes to make for us at home on the regular they have to meet some standard criteria. Tasty, Nourishing, and Cost Effective. If a recipe doesn't live up to the standards, I probably won't realistically make it on the regular. Never Get Sick Soup is on a regular rotation of happiness. Check out Make Your…
Guru Dad

Guru Dad

Dad Stiles, You are the original yogi. Since I can remember you have been sitting on the floor, or in a squat, waiting patiently for Mom to make supper. You wait when it's time to wait. Sit when it's time to sit. Rest when it's time to rest. Speak out when it's time to speak out. You know all about science, space, atoms and math naturally. Organizing the universe is a joy for you. You & Mom built a passive solar home and raised us simple & with love. You are strong, relaxed, open, and creative. You are humble &…
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