Sprouted Crunch Lunch.

Simple, Yummy & Healthy.


This simple and quick preparation will leave you feeling sustained and energized all day long.  And it’s so yummy to eat too!

You’ll need

1 cups quinoa (prepared)

Fresh organic spinach

1 orange organic pepper

1/2 cup organic hummus

gluten free sprouted bread

1 avocado

1 lemon

Now What

combine hummus, quinoa, spinach

chop orange pepper & add to mix

toast gluten free bread

spread fresh avocado on bread

squeeze fresh lemon over everything

Enjoy!

 

5 thoughts on “Sprouted Crunch Lunch.

  1. Such a simple, healthy and nutritious meal! :)
    You inspire me so much to lead a healthy and abundant life. Thank you, Tara!


  2. Karina - Denmark

    It looks very delicious

    Such a beautiful plate – do you know there I can find a plate like yours?


  3. stacy

    Wonderful…Vegetarian and GF.
    I know what I will be having for lunch tomorrow. Love to see more recipes like this on your site or book to purchase?


  4. Lili

    Amazing!! Simple but tasty!!


  5. Bee

    What’ ur fav gf bread? I hhaven’t been able to find a good one

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