Hardly any food in the house, just goes to remind ourselves, that it’s possible to make a delicious meal with whatever is left over (and not gone bad!) in the kitchen.
Veggie Curry
You’ll Need
1 red onion
1 sweet potato
1 orange pepper
4 carrots
2 cups rice (cooked)
Cast iron
Now What
prepare rice (1 cup rice, 2 cups water, 1 table spoon earth balance)
simmer onions in cast iron
chop sweet potato and add to onions
simmer while you chop carrots
add carrots
chop orange pepper
should simmer for about 20-30 minutes
add cooked rice to cast iron
stir and simmer on low
add jar of non-dairy curry.
Maya Kaimal) is good brand you can find at whole foods.
simmer for 5-10 minutes on low
Enjoy!
And now for dessert!
You’ll Need
2 frozen bananas (freeze in zip lock bag over night)
a few squares dark chocolate (I like dark mint chocolate!)
Vitamix it up!
enjoy!
These both look delicious! Can you taste the banana in the dessert?
They’re both delicious. I had the veggie curry for dinner and the dark chocolate soft serve for dessert. Thanks so much for sharing. These two go to my favorites.
P.S
So excite about your videos.
xo Jane
That looks like it would be really good on a corn or flower shell.
This looks amazing Tara! My best friend is buying a Thermomix soon, so we will definitely be trying this soft serve out! XO
hey Tara,
I have heard several times, even from my micro nutritionist here in Paris that in order to benefit from the vitamins found in veggies, we should simmer or cook them the last. Cooking them the least possible will preserve their power.
I feel like you’ d be interested to know although I presume you’ve also heard this.
bisous