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Yoga Anywhere the DVD is Available!!!

It’s Here! It’s Here! It’s Here! Check it out guys!!! Yay! Thanks for waiting and being awesome! xxx Tara

Daily Candy

Thanks sooooo much Daily Candy! We did some really fun Yoga Anywhere videos. . .yoga you can do before bed time and when you wake up, and when you’re in a taxi! Fun stuff. See you soon at Strala for $10 Yoga!

Master the Shift

Have you guys “liked” on facebook yet?! Get it it! Make sure to check out really awesome (and exclusive) videos of Lance Armstrong, Ryan Hall, and me. I’m excited to be a part of the Nissan Master the Shift program along side Lance and Ryan. Very cool and informative stuff. Check it out!

big hug,

Tara

Yoga Anywhere the DVD

Hi Guys,

I just found out that Yoga Anywhere, my DVD, is aimed to launch June 1st. New website around the DVD, web content and other fun stuff is involved too! Stay tuned and thank you so much for all of the enthusiasm. I really appreciate it!

One of the photos on the box :)

2010 Intent Web Awards: Vote For Your Favorite Websites and Blogs For Achieving Your Intentions!

Hi Guys. Cool news. Tarastiles.com, yes my blog that you’re on right now, is nominated for an Intent web award for best yoga website. How fun! You can vote here!

Nashville Rock and Roll Yoga

Just got back from Nashville. Fun weekend wrapping up the Master the Shift program with Ryan Hall, Eddie George and me. I loved teaching yoga to the athletes, and aspiring athletes alike. Yoga shows us that our only competitor is ourselves. Once we master our bodies and minds nothing can hold us back.

Big suprise in store for 2010 program! Official announcement coming soon! Stay tuned!

Pic from Jay’s blog, Rusted Tour de Michigan!

The Beauty Bean

Thanks for the great write up Beauty Bean!

Happy Easter

Hi Everyone.

Happy Easter, and overall amazing weather Sunday in NYC. Yay, we’ve been holding out for a day like today. It has been busy at Strala. We didn’t know what the turnout would be with the holidays, spring break, and all, but I’m very happy that people continue to come in the doors, do some good yoga, and leave happy every day. It’s so much fun and very rewarding to be able to share what I love with everyone and meet so many awesome people in the process. There is a lot of life in the studio, a lot of laughing, a lot of sweating, progress, and plenty of good times.

I wrote a blog called “What Would Modern Day Jesus Do” for Easter. Check it out over at HuffPo. Jesus, religion, and yoga, always a good conversation starter.

Ok, back to work on drafting content (due tomorrow am!) for a very cool new program that I’m involved with for this year. More to come on that very soon. I don’t think I’m allowed to tell you yet!

xo
Tara

Strala Yoga NYC. . . the video tour

:)

xo

Tara

We Heart Time Out New York!

Thanks Time Out. Someone sent this to me last night. What an awesome surprise. Thanks TimeOutNY for the great review!