Let's get together and bring more softness into our communities! I'm planning ways to celebrate Living Softly with local yoga studios, independent bookstores, and book clubs. From in-person workshops to book club chats, I'd love to connect, support people doing good, and share softness along the way.

What if having more energy isn't about doing less, but learning how to use what you need and rest what you don't? A little reflection on softness, community, and the surprising power of leaning on each other to feel better and accomplish more.

I ran into a neighbor at our local coffee shop yesterday. With her shoulders practically up around her ears, she apologized profusely for her mother roaming the neighborhood a little lost.

Mike and I were chatting this morning over coffee like usual. We wake up early before Daisy does to sneak in some hang time.

I never expected to be back in this part of the world, living full-time, but I have to admit, we have really been embracing it.

Nothing beats that in-person yoga class feeling. For me, the experience starts way before the first breath together. When folks walk in, when everyone catches up, enjoys taking the time to take care of themselves, and has that knowing that the choice to practice is going to have results that last way beyond the time together. Goodness usually includes, but is not limited to, stress reduction, mental clarity, physical harmony, balancing of strength and mobility, increased intuition, improved confidence, inner peace, and probably loads more. I appreciate any time I get to lead an in-person group, and I also understand it’s a special experience that most of us don’t get to have every day, or even regularly.

Use the code SUMMER26 for 50% off an Annual Membership.Use the code SOFTEN26 for 50% off our Online Intensives, including my favorites: The Art of Sequencing, 100+ Hour Shiatsu, 30+ Hour Healing and Teaching Support for Trauma, and more.